Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Thursday, December 11, 2008

Falling and Failing in Love

We’ve fallen out of love. It happens to everyone, apparently. I’ve read at least one expert opinion that is doesn’t take but 18 months of constant contact to change the chemistry from blazing to blasé. They also say it’s not the end of the world—nor necessarily the end of the relationship. Couples can forge strong, lasting relationships based on a new kind of love—one that simmers comfortably, even if it never returns to a boil.

(According to Reva Seth, author of First Comes Marriage: Modern Relationship Advice from the Wisdom of Arranged Marriages, many people in arranged marriages seem to have the opposite experience. They enter a relationship with no expectation of feeling “in love” but grow closer and more loving over time. Lucky them.)

All that sounds reassuring. But when you watch your partner’s mouth move to form the words "I'm not in love with you," it’s like being dropped into an elevator shaft—without the benefit of an elevator. And it’s just as sickening a sensation when you have to admit that the feeling is largely mutual.

That said, my world actually did not end when I got this news. Said Husband is very adamant that “in love” and “love” are two different things and that he retains the latter feeling for me. (That, too, is mutual.) And we’re both optimistic—and have been assured by many folks who’ve been married longer than we have—that this is just the proverbial “bad patch."

In a way, I’m glad all this is out in the open. Call me odd, but for me hearing the worst is better than imagining the worst. For months, we’ve had a hard time talking, touching, even looking at each other. I just couldn’t figure out why—so my mind ran wild with unresolved speculation. But somehow for me, once I know what I’m actually dealing with—the cold, honest truth of it—I feel like there ought to be something I can DO about it. I feel like I have some power in the situation.

So I did what I tend to do when my life feels like it’s running away with me: I sat down and starting writing, trying to map out a resolution. I decided that perhaps we can push past this phase if we stop wallowing in the painful, disappointing feeling of it and start thinking about what is really going on. To that end, I’ve made myself a list of questions for each of us to ponder.

1. What are the things that I’m not in love with? (Buy a fresh ream of paper and make a list.)

2. Are these things annoyances or things I truly disrespect? (Get over the annoyances. Deal with the deep stuff.)

3. Can any of the “disrespect” stuff be discussed and resolved? Am I willing to understand these things differently (i.e. from the other person's perspective) and accept them, too?

4. What are the things that I do love and respect about my once-beloved? (Make another list and really do your best to fill up another ream of paper.)

5. If I weigh these things with an open heart, are they substantial enough to outweigh the other?

6. Can I be patient enough and stay open enough to make sure the answers I give to these questions are really, deeply true?

I figure that if I really stay deep and contemplate these questions, only one thing can happen: We’ll discover that there are things about one another that just cannot be overcome. And those things will be the ones that tell us, with certainty, that were not meant to make a life together. Or they will be the ones that remind us that nothing can tear us apart.

My objective side says that, either way, we’ll benefit from having a clearer idea of how to move forward. The optimistic side of me hopes that the process will reveal something beautiful and valuable—a new way of thinking that will open our hearts wide to love again.

Thursday, September 11, 2008

Talking In My Sleep

I had a chance to go and meet one of my favorite authors. Not at a reading or lecture. She was going to be at a friend’s house, having tea. I was invited. To sit and drink tea with Said Author and my friend. Just the three of us. I was dressed to go. I was in the car. I was on my way.

And I never got there. Because I ended up having a huge, all-consuming “discussion” with Said Husband—on the cell phone, as I was driving, trying to navigate my way to meet Said Author. In the end, I was too distracted to find the place and too much a mess to have enjoyed it anyway. (And lucky I hadn’t wrecked the car in all that drama.) That’s what I told myself anyway, to mask my disappointment at my own self-undermining.

I’ve always believed that, when two reasonable people have an issue, talking it out ought to work. Never mind that, in seven years of marriage, it has rarely yielded much. In fact, I’m beginning to find that talk—at least the way Said Husband and I are doing it—has become a form of self-sabotage. There have been nights when discussions about the State of Our Union have kept us up until 3 in the morning. And, while these hashings seem important at the time, often, in the next-day light I realize that we haven’t covered much new ground or come to any major revelations or resolutions. And, adding insult to injury, I end up exhausted. Not only have I wasted a good night’s sleep, I’ve tanked my ability to function the next day as well.

But I keep doing it. Keep think talking is going to help. According to Susan Page, that’s my first problem. She’s the author of, Why Talking Doesn’t Work: Eight Loving Actions That Will Transform Your Marriage.

The title doesn’t do the book justice. You’ll find it on the “self-help” shelf, but its focus is spiritual. It encourages you to think of marriage (and all relationships) as spiritual practice—a way for you to grow as a person. More connected, more authentic, more aware, more at peace, more in Love. (Big L Love.)

The book asks you to eschew discussion, debate and verbal self-defense in favor of acting with a sense of good will, allowing the other person to just be himself, accepting what is and accepting yourself with the same compassion. Give up problem solving, Page writes. Talking and negotiating isn’t going to solve them—and you’re not going to change your partner any more than he’s going to change you.

So far, the only “loving action” that has come fairly easily for me is Act On Your Own. Stop asking or expecting the partner to do the thing, say the thing, have a revelation you want him to have. Just do what you need to do. I’ve been calling this the “Work Around”—and find that it’s empowering to see that I can find a way to do or have what I need, without being hindered by another person’s actions or inactions.

I’ve had a very hard time with the other “loving actions,” because they require you to consider some practices and concepts that, if you have any ego at all, really stretch you beyond your comfort zone. But I’m inching my way into the book, going back and literally re-viewing the concepts again and again. Remembering that this is supposed to be a spiritual practice—trying again and again until I get it. And reminding myself that this is about me getting it. Because until I get it, I’m going to keep spinning in the same circle of self-sabotage. And I’m never going to get any sleep.

Thursday, August 28, 2008

Right, Righteous Rightness.

I like being right. Who doesn’t? It’s our nature. It’s the way we protect the ego. And it feels so good. So of course I want to be right. I just don’t want to be known as The Person Who is Always Right. (A.k.a. “That Asshole.”)

I have to be careful. My temperament, my astrological sign and my life experience all make me tend to feel that if everyone would just please do what I think best, the whole world would operate so much more smoothly. It would be easy for me to lose the balance between “right” and “always right.”

In an attempt to steady that balance, I’ve been looking for another way to think about and articulate the right kind of “right.” I tried thinking in terms of being “righteous.” It has a nice 60s-hip, Rastafarian kind of vibe; but it feels too close to self-righteous. So lately, I have taken to using the word “rightness.” Being in rightness. Acting from a place of rightness.

What it means for me is that, whatever happens, I’m striving to respond in the best way. And not by the text-book rules. Not the way that could be upheld in a court of law. Not the way that’s technically right, defensively right, justifiably right. But the way that I know, in my heart of hearts, is right.

When I look at it in that way, I can’t help but think of a spiritual leader who famously and consistently defied religious “rules” in favor of doing what was right: Jesus. From my Sunday school days, I remember the story—and the image it created in my mind--of Jesus and the disciples, hungry wanderers, walking through the cornfields on a Sabbath. “They plucked the ears of corn and did eat, rubbing them in their hands,” says chapter 6 of the book of St. Luke.

Picking corn on a Sunday? The Pharisees were not having it. Technically Christ and his crew were harvesting and it was so totally against the rules to harvest on the Sabbath. It was against the law to heal a sick person on Sabbath, too. But He did it anyway. And did it right in the synagogue. Clearly, He wasn’t about the rules. He was all about the rightness.

The rightness is doing the best thing you can do under the circumstances. It is weighing the thing you might not really want to do, that it would be easier not to do—that no one would even blame you if you didn’t do—and doing it anyway because it’s for the highest good.

I've been struggling through a book on spiritual relationship called Why Talking is Not Enough: 8 Loving Actions That Will Transform Your Marriage. (More on that later. Or check it out for yourself at susanpage.com.) I say struggling not because the book is too dense or academic or complicated. It’s simple. It encourages you to treat your partner with rightness. To treat him with good will. To think of giving more than you focus on getting. To overlook the thing(s) about your partner that makes you angry, hurt or willing to pull each strand of hair out of your scalp piece by piece. Practice acceptance. Have some compassion.

How hard is that? Very. The easy thing is to do what seems to be in your own ego’s best interest: to get yours, to blame him, to forget that you make him want to pluck himself bald sometimes, too. It is easier to be see yourself as right than it is to set aside your resentment, anger, hurt or fear long enough to see that the other person could possibly be right, too.

But in any love relationship (and I mean any kind of love) the best thing is the thing you know, in your heart of hearts, is right. And that means being in rightness with and for everyone involved.

So when it you both know it’s his turn to wash the dishes—and he always seems to have an excuse not to do it, and then when he does he makes a mess of the job anyway, and will invariably break something or put dishes away wrong, and you have no idea what his Mama was doing when she was supposed to be teaching him how to do this one simple task—but you also know he’s stressed about his project at work and could afford to spend some time on that, rightness means you’ll bust those suds yourself. Just this once. And maybe the next time.